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Surgery + 7 days It’s never fun having a medical procedure, little lone having 80% of your stomach removed. But I have to say this was not the painful thing I’ve had to endure. I had to be at the hospital by 5:30am. By 7:30, I was blacked out. My brain did not exactly come […]

The Creep

I have been in a semi-fasting state for a week and a half. It started as a liquid protein diet, but it is just easier to eat nothing. I dropped 15 pounds in one week, but I have plateaued since. My ketones remain low, so I know my liver should be in good shape for […]

New Journey

I am at the beginning of a new journey. It is unlike anything I have done for years and it is purely for my own wellbeing. I am having fat surgery or to be more precise, I am getting a gastric sleeve. In a nutshell, they will be removing roughly 80% of my stomach to […]