What to do when your thoughts are a swirling maelstrom of shame and discontentment. Bully. Jerk. Malcontent. All are true. But here is the truth, you are just getting old. You’re used up of value to no one. Taking up precious resources. Staying is waste, but leaving is harm. You’re trapped. Just suck it up. Keep moving until it calcifies. Eventually the scar tissue will insulate the nerves. Eventually they will let you go. Your sentence is eternal life. It never ends or so you’re told. No, no, no. Just let it stop.