Be aware. Be awake. Be open.
Be aware of god in the world. Take regular opportunities throughout the day to be still and admire god’s handiwork. Find god in every situation that presents itself.
Be awake. Don’t allow distractions rob you of the moment. Be sensitive to your surroundings. Limit the role of media in your life. Don’t wallow in past failures or fear problems in the future. Focus on what you have and not what you want. Limit consumption.
Be open to the pain of others. Seize every opportunity to ease the suffering of others. Be the hands and feet of god. Pray for others with no agenda, bring their names to god.