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Surgery + 7 days It’s never fun having a medical procedure, little lone having 80% of your stomach removed. But I have to say this was not the painful thing I’ve had to endure. I had to be at the hospital by 5:30am. By 7:30, I was blacked out. My brain did not exactly come […]

The Creep

I have been in a semi-fasting state for a week and a half. It started as a liquid protein diet, but it is just easier to eat nothing. I dropped 15 pounds in one week, but I have plateaued since. My ketones remain low, so I know my liver should be in good shape for […]

Now What?

So I am overweight, now what? Weight for me has been two vastly different stories. For the first half of my life, it was no issue at all. I ate what I wanted with little or no thought given to my daily intake. My sophomore year in college, I went away to school in California. […]